Видео ютуба по тегу Proper Sleep Time

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
6 tips for better sleep | Sleeping with Science, a TED series
6 tips for better sleep | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
How much sleep do you really need? | Sleeping with Science, a TED series
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
Почему 6 часов сна могут быть приятнее 8
Почему 6 часов сна могут быть приятнее 8
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials
Слишком мало сна против слишком много сна | Что хуже?
Слишком мало сна против слишком много сна | Что хуже?
The benefits of a good night's sleep - Shai Marcu
The benefits of a good night's sleep - Shai Marcu
Doctor Explains Why You DON’T Need 8 Hours Sleep!
Doctor Explains Why You DON’T Need 8 Hours Sleep!
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health
Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health
When Is The Best Time For Sleep? #sleep #shorts | Dr. Janine
When Is The Best Time For Sleep? #sleep #shorts | Dr. Janine
How Much Sleep Is Necessary? Ft Dr Vishakha | Raj Shamani #shorts
How Much Sleep Is Necessary? Ft Dr Vishakha | Raj Shamani #shorts
How To Actually Fix Your Sleep Schedule
How To Actually Fix Your Sleep Schedule
Sleep: What It Is, Why It's Important, Stages, REM & NREM Ft. TOP Brain Surgeon Dr. Alok On TRS
Sleep: What It Is, Why It's Important, Stages, REM & NREM Ft. TOP Brain Surgeon Dr. Alok On TRS
Best Side to Sleep On #shorts
Best Side to Sleep On #shorts
Try This and Fall Asleep Super Fast! Dr. Mandell
Try This and Fall Asleep Super Fast! Dr. Mandell
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)
How Much Sleep Do You Actually Need?
How Much Sleep Do You Actually Need?
New Research Reveals The Best Time To Go To Bed
New Research Reveals The Best Time To Go To Bed
What’s The Best Time To Go To Sleep For Muscle Growth And Weight Loss | LiveLeanTV
What’s The Best Time To Go To Sleep For Muscle Growth And Weight Loss | LiveLeanTV
How to Sleep Less & Sleep Better
How to Sleep Less & Sleep Better
Doctor Explains How To Wake Up Refreshed!
Doctor Explains How To Wake Up Refreshed!
Как исправить свой график СНА #шорты
Как исправить свой график СНА #шорты
Improve your sleep quality with these simple steps. #sleep #healthylifestyle #podcast
Improve your sleep quality with these simple steps. #sleep #healthylifestyle #podcast